- The Benefits of SPRING CLEANING your Body, Soul & Space.
Spring is on the way and it is around this time of year we start to feel motivated to spring clean our homes and even our lives!! Spring is a …
- The Healing Powers of self massage
Self-massage can be a powerful tool for cultivating self-love. It can help relieve physical tension, relax your mind and body, and create a sense of well-being. Massage also helps to …
- Ditch The Guilt for Self Love
‘If only we loved & treated ourselves the way we treat the ones we love we would feel a lot more free!’ Many psychology studies attest, self-love and -compassion are …
- Elevate your Bath Time Experience into a SPA Like Ritual
Cold months are a great time to enjoy a soak in a warm bath! You don’t have to go to an expensive spa to relax and achieve momentary bliss. You …
- Why you need to make self-care a priority in 2023?
We hear the word self-care quite a lot since COVID started and it seems we are becoming more aware of the need to look after ourselves and take practical actions …
Spring is on the way and it is around this time of year we start to feel motivated to spring clean our homes and even our lives!! Spring is a …
Self-massage can be a powerful tool for cultivating self-love. It can help relieve physical tension, relax your mind and body, and create a sense of well-being. Massage also helps to …
‘If only we loved & treated ourselves the way we treat the ones we love we would feel a lot more free!’ Many psychology studies attest, self-love and -compassion are …
Cold months are a great time to enjoy a soak in a warm bath! You don’t have to go to an expensive spa to relax and achieve momentary bliss. You …
We hear the word self-care quite a lot since COVID started and it seems we are becoming more aware of the need to look after ourselves and take practical actions …
