Embrace the Slow: A Hygge Journey for Cosy January Nights

As the colder months settle in, it’s only natural for our bodies to yearn for a slower pace, a desire to hibernate and find solace in the comfort of our homes. Embracing a hygge lifestyle during January becomes not just a choice but a remedy for coping with the winter blues. By taking life a […]

Read More

Why you need to make self-care a priority in 2024?

We hear the word self-care quite a lot since COVID started and it seems we are becoming more aware of the need to look after ourselves and take practical actions to make sure we are physically, mentally & spiritually healthy. So what exactly is self-care and why is it so important? Self-care is all about […]

Read More

Summertime Wellness Tips. 6 Ways to make you feel refreshed, revitalised & relaxed this Summer.

Summer is a great time of year to enjoy the outdoors, relax and get that very much needed vitamin D. But it’s important to take care of your body and skin during this season. So we at INDULGE thought we would share some self-care tips on how to continue to care for yourself during the […]

Read More

The Benefits of SPRING CLEANING your Body, Soul & Space.

Spring is on the way and it is around this time of year we start to feel motivated to spring clean our homes and even our lives!!  Spring is a great time to give your body, mind, and space a fresh start. Spring cleaning can help you feel healthier, more focused, and more organized. Physically, […]

Read More

The Healing Powers of self massage

Self-massage can be a powerful tool for cultivating self-love. It can help relieve physical tension, relax your mind and body, and create a sense of well-being. Massage also helps to increase circulation, stimulate the lymphatic system, and improve your body’s ability to heal. Practicing self-massage can be a way to connect with yourself, to pay […]

Read More

Ditch The Guilt for Self Love

‘If only we loved & treated ourselves the way we treat the ones we love we would feel a lot more free!’ Many psychology studies attest, self-love and -compassion are key for mental health and well-being, keeping depression and anxiety at bay. Below, we take a look at guilt, what it is and how it […]

Read More

Elevate your Bath Time Experience into a SPA Like Ritual

Cold months are a great time to enjoy a soak in a warm bath! You don’t have to go to an expensive spa to relax and achieve momentary bliss. You can have the same luxurious bath experience in your own home. Setting the atmosphere for a bath is so important to help create a spa […]

Read More

The Amazing Benefits of Lavender

Lavender is widely known for its soothing fragrance and ability to calm the nerves. But it also has many health benefits that you might not have heard about. Read on to learn about some of the most surprising ways in which lavender oil can improve your health: Soothing the Skin Lavender is probably the No […]

Read More