INDULGE The Collection was created to remind you that selfcare matters.
We at INDULGE The Collection are passionate about self-care and feeling good about oneself. In a very busy world where we are expected to give so much of our time, efforts and energy to keep those life plate’s spinning we can sometimes put our health and wellbeing at the bottom of the pile. Doing this can cause us to feel tired, exhausted, burnt out, trapped, ill, have sleep difficulties and many other complaints. There are many studies to show the effects of stress & burnout and it’s negative effects on our health and wellbeing. With such busy lives it is so important to carve out time to indulge in some selfcare.
Self-care is personal, everyone has an activity or practise they enjoy and love which helps them pause, take time & recharge. We at INDULGE The Collection provide you with advice, tips, reminders and products that can assist you on your self-care journey.
Regularly practiced self-care has been proven to have a wide range of positive benefits and have even been linked to positive health outcomes such as reduced stress, improved immune system, increased productivity, and higher self-esteem. Self-care isn’t selfish it’s necessary. Spending time to take care of our health & wellbeing is paramount.
“When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.”- Eleanor Brown
Say ‘YES’ to self-care and join us on your journey to wellness.
“Self-care is how you take your power back”
Lalah Delia
JANUARY & FEBRUARY 2022 EDITION
